Shaking hands a.k.a trembling hands or hand tremors are one of the most difficult conditions that affect almost every task a person performs. Whether a person goes to eat, shave, write or hold something, all of these tasks become tough due to shaking hands. Although the condition can occur at any age, it is more common in people who are over 40 years of age. The researchers have not been able to pinpoint the exact reason for this condition, but they suspect the cause to be some form of abnormal communication between the central brain areas.
There are many things that can affect the central nervous system of a person. Excessive consumption of coffee, alcohol, or tension and anxiety also can result in hand shaking. You can cut down on whatever is applicable to see whether the tremor reduces. Some other causes may include Parkinson’s disease, old age, Carpal Tunnel Syndrome, medications, low blood sugar levels, and thyroid issues. If there is a serious underlying cause for your condition, you need to see a doctor and start treatment for the issue. But if it is only a benign cause, such a condition can be termed as essential tremor. This condition can affect any part of the body though it mostly affects the hands. Essential tremor can be easily relieved with effective natural cures. This article provides information on how to naturally cure shaking hands.
Most of the time, hand tremors occur due to stress and anxiety. Herbal teas are considered the best natural cures for this condition. Teas prepared using herbs such as chamomile, wild thyme, cloves, lavandula work wonders for this condition. Once the stress levels go down, the hand tremors will naturally disappear. You can also use lavender oil, tea tree oil or chamomile oil to relieve the condition of hand tremor. These oils contain anti-inflammatory properties which make them one of the best natural cures for shaking hands.
Valerian is another herb that helps reduce the stress and anxiety of a person and helps him or her sleep properly. Mix grounded valerian root with a few ounces of water and consume it after 20 minutes. Do this at least twice a day for best results in relieving hand tremors. Vitamin B complex can calm your nerves to a great extent. Eat foods that are rich in vitamin B complex such as egg yolk, whole grains, beans, and leafy vegetables.
The aforementioned article provides information on how to naturally cure shaking hands.